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Our desire to change becomes stronger than our resistance to remain the same. I call this process, the Irresistible Journey. A journey that I believe we are all being “pulled” towards. The concept is explored within Wake up and Shift, through personal anecdotes and by exploring current culture
through the evolutionary psychology window.
Psychology states that there are 7 stages of mental and emotional development. The 4th stage is where we emerge into soul thinking: where we can discover true happiness and meaning in life. As we progress in our evolution, we feel fulfilled and content; we accept things we cannot change, but are open to change; we embrace diversity, have strong coping skills, foster supportive, loving relationships and strive
not to be non-judgemental. However, most of us are stuck in the first 3 phases of psychological development. We let our egos control us and we are perpetually seeking to fulfill our basic human needs, unable or unwilling to evolve to fulfill our higher purpose in life.
So, how can we rise above the negativity, control our egos and become soul thinkers? My purpose for the Incredible Journey webinars is to help you achieve a complete personal and professional holistic
makeover through a process of self-discovery, recovery and transformation. I am not what happened to me, I AM what I chose to become. Carl Jung |
......Every professional woman participates in high paced multi-tasking madness on a daily basis and usually does it well, but with dire health consequences. Women wear multiple identities, engage in multiple roles and are influenced and judged by standards of gender, cultural, social and political
norms. Women attempt to be the perfectly dressed, the impeccably groomed business person, the most supportive daughter, greatest girlfriend, the most romantic, beautiful wife, and nurturing mother. Well read, well studied, intelligent, well-spoken and at the top of her game. Above all that, women are pressured to – in many cases – manage the household, do most of the child rearing, care for the sick and the elderly family members. From early on in
childhood, girls are taught the value of “perfect”. |
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Here is how we begin to understand and re-work the limbic system's mind mapping. The strength is in reprogramming any limiting Mind Maps within the Inner Expert through powerfully, positive expressions! Mind mapping is taking
unconscious thoughts and becoming conscious. What are we thinking about? Are we dwelling on something that is bothering us? If we are thinking or dwelling negatively, the biological processes attached to our thoughts, words or actions is actively in process. Whenever negative thought patterns occur, the flow of neuro-hormones into the body creates stress. So, by unconsciously allowing ourselves to be consumed by negative thoughts, we are really are harming our
bodies. Psychology states that we have a choice to think about any event or experience in either a positive or negative way. When we choose positive, we engage a great immune response, so even with an imperfect experience we still win. Adopt personal empowerment through conscious thought processes. When our inner critic is engaged, take back personal power and consciously change thoughts around the event. |
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